Therapy
Transformative healing, gently held.
A compassionate, science-based approach blending interpersonal mindfulness, neuroscience, and deep relational work—so you can unlock resilience, peace, and fulfillment.
What to expect
Therapy for those who are hurting
When our lives have been touched by painful and frightening experiences, big and small, our systems can respond with feelings of depression, anxiety, emptiness, and more. We develop protections to keep from feeling the stored-up pain and fear – anger, isolation, addictions of all sorts, perfectionism, procrastination. These affect our personal life and, most importantly, our relationships.
My belief is that you are the expert in your own life and that the healing path is already within you, needing only the solid support of another who can listen deeply and hold a steady, caring space for that path to reveal itself. We were hurt in relationships and we will heal in connection with each other as well.
Services
Ways to work together.
Each offering is designed to meet you where you are—and grow with you over time.
One-on-One Therapy
Private, depth-oriented sessions that gently touch and heal the roots of emotional pain.
Couples & Relationships
Working with partners to repair attachment ruptures and build secure, lasting connection.
Depression, Anxiety & Emptiness
Support for the feelings our systems carry after painful and frightening experiences, big and small.
Working with Our Protections
Compassionate attention to anger, isolation, addictions, perfectionism, and procrastination—the ways we keep from feeling stored-up pain and fear.
In Oren's words
“When we are more at peace inside and engaged with something larger than ourselves, our lives gain new depth and meaning.”
Oren came into my life at a perilous time of emotional disaster. His approach allowed me to feel seen, and I was given great gentleness and care for my inner world throughout the turbulent journey. He is that therapist you find at the end of that long treacherous journey—that finally makes it feel like you found 'home.'
Oren has been by my side for over a decade now—helping me learn, grow, remember to laugh, enjoy, and create. With Oren by my side, I always feel held and supported. Truly one of the kindest souls and greatest teachers of our time.
Ready to begin your healing journey?
Reach out about your interest and Oren will be in touch with details to begin your new path of discovery.